Healthy Spring Snack Cups – Perfect for Easter!

Healthy Spring Snack Cups

I love celebrating holidays and seasons with fun foods. It’s also important to our family to stay committed to healthy eating. Sure we splurge now and then. For fun daily after school treats and such, I try keep it both fun and nutrition packed. These Healthy Spring Snack cups are a great alternative to “Dirt & Worms” for parties too.

Healthy Spring Snack Cups


• 1 tub (7 oz.) of your favorite original hummus
• 1 package of baby carrots
• 1 tablespoon of unsweetened cocoa
• (optional) celery stock leaves

Supplies Needed:
• A sharp kitchen knife
• Clear plastic cups (found at Dollar Tree)

Healthy Spring Snack cups


1. Using a spoon, fill your plastic cup with the hummus. (1) 7 oz. tub will fill 1 cup entirely to the top. For kids, I purchase smaller sized cups to be able to make several. Otherwise, buy the bulk container.

2. Use a spoon or small food strainer to spread the unsweetened cocoa on the top of the hummus. This will be your “dirt”.
3. Take the pointed end of a knife and hollow out a small hole in the top of a baby carrot.
4. Place a bit of hummus into the hole and place one of the celery leaves in it. This will make it look like a real carrot. (This step is optional)
5. Serve with additional carrots or your favorite pita chips for a delicious and nutritious treat!

These really are so easy that even the kids can assemble them themselves! What are your favorite healthy snacks and treats to serve this time of year?


  1. I would have never thought about putting coco powder with hummus! I have a feeling I’ll be making these tomorrow since I always have this items on hand. I’m so interested on how they will taste!
    Jamie (Broccolimama) recently posted…Where to find FREEBIESMy Profile

  2. Ha! At first glance I thought that was pudding and thought “Ew”. I am glad to see it was not pudding 🙂
    Life As A Convert recently posted…McDonald’s Homeschool DayMy Profile

  3. This is so creative! What a great idea. I am always looking for healthy snacks.
    Pam recently posted…Easter Chick Craft Made with A Mason JarMy Profile

  4. This is so cute and I would not have guessed what was in it until I read it. VERY creative.
    aimee fauci recently posted…Tips and Tricks on Raising a PuppyMy Profile

  5. Never have I heard of or had hummus. This is so super creative and looks very tasty.

  6. That’s a great idea! I never thought of using cocoa powder for “dirt”.
    Heather recently posted…Finlandia Premium Butter (Shoprite gift card giveaway!)My Profile

  7. Now that is an adorable snack! My kids would get a kick out of that!
    Mama to 5 BLessings recently posted…African Spirit Drum Craft (Homeschool Geography Lesson) Learn & Link With LinkyMy Profile

  8. That is such a cute idea! It fits the theme perfectly too. I love it!
    Liz Mays recently posted…Fudgy Mint CookiesMy Profile

  9. I like that there are healthy options for snacks. I love sugar and chocolate but its nice to have something a little lighter too.
    Lesley recently posted…Minecraft Lego The FarmMy Profile

  10. These are the perfect treats for Easter. I love how lifelike the carrots look.
    Tough Cookie Mommy recently posted…Share Special Moments With Your Active Child! #ThisIsWholesome @HoneyMaidSnacks #PaidMy Profile

  11. This looks very good and I would love to try making these.
    Amber NElson recently posted…No-Ad Anti Aging Body Moisturizer Lotion Printable CouponMy Profile

  12. These are so clever! What a fun and cute way to enjoy a healthy snack for Easter!
    Theresa recently posted…Serve These Scrumptious Spinach & Cheese Rolls For Easter Dinner!My Profile

  13. Never thought of using unsweetened cocoa. This looks innovative and cute for the kids to eat. Yum
    April G recently posted…Dream A Little Dream Of Me #TToT #AAF #FTSFMy Profile

  14. Oh, this is super cute! You had me at hummus. 🙂
    Farrah recently posted…Kitchen Reno Part I: The DemoMy Profile

  15. Yum! Now that is super creative and fun! My kids would love this! Super cute too!
    Jeanine recently posted…Cadbury Mini Eggs Milkshake: The Perfect Easter Treat!My Profile

  16. This is so creative! This is a much more adorable way of serving hummus than just out of the container haha!
    Paula Schuck recently posted…Happy Easter PrintableMy Profile

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