Going Big and Going Home

VW Atlas front

Thanks to VW for loaning us the 2018 VW Atlas this week. It’s spacious interior, panoramic sunroof, and easy handling made our move-in week nothing but smooth. It was the perfect fit for the theme of Going Big and Going Home.

This last 12 months have held a lot of change for the Chase family. There are a number of stories I’ve been holding onto. It’s been a big season of learning, feeling, and letting go. Seasons like that are awesome. There is so much growth that happens during that time but it can also feel like just SO MUCH. It’s messy and it takes time to process. Kind of like cleaning out a closet or kid’s room, it always looks worse before it looks better, ya know? Well, that was our life but man, do I have stories. It’s going to get good around here. (*insert shameless plug to ask you to subscribe to our newsletter in the upper right hand corner of the home page* so you don’t miss anything) It’s finally time to release a few of those because there is a lot of new stuff coming up too. Stuff I think we’re all going to be pretty excited to talk about! Let’s get on with it….

First thing first…the BIG news…… Are you ready?

WE MOVED!! And we are loving our new home! We are seriously in love with our new setup. After months of renting, temporary living, being the weekend wife etc- we finally have a home we love being in. We finally feel settled. I can’t tell you what a good feeling that is.  We are in the same city right outside of Dallas but in a more permanent home.

Leaving Austin was really tough, mostly on me. Randall LOVES his job. The kids are doing well in their new school. I do still miss living in Austin. When I go back to visit, it feels like “going home” more than any other place I’ve lived. Maybe one day I’ll live there again but for now this is where we are making a home.

Soooooo…… Who’s ready for the NEW HOME TOUR???

Going Big and Going Home: The Outside

Our new home has approximately 1000 more square feet than the home we were previously leasing so we knew we were going to be working with more space but didn’t know how much happier having more space would really make us feel. We have 5 bedrooms, 2.5 bathrooms, a three car garage, half basketball court and a yard with enough space for Kaitlyn to build a garden. We totally made due in the space we had before but there is just so much more we can do now.

The same week we were moving into our new home Volkswagen generously offered us the 2018 Volkswagen Atlas to drive for the week. It was the perfect theme to add to complete ” Going Big AND Going Home”.

VW Atlas front

The Atlas is a three row SUV with an incredible amount of headroom, legroom, and cargo space. Now that our kids are bigger we need the most room and if One Tiny Human is coming along the Atlas still has trunk storage for her stroller, highchair, play-yard, or ANYTHING else we want to bring along.

VW Atlas Cargo storage empty

Let’s talk about that cargo space though, shall we? With the 2nd and 3rd rows folded down, the Atlas has 96.8 cubic feet of cargo space. What exactly does 96.8 feet of cargo space look like? We needed a new sofa for the formal living room and 96.8 feet of cargo space WILL successfully move a 6 foot sofa and allow the rear door to close completely. I was stunned. I seriously felt like I could do anything in this vehicle.

VW Atlas Cargo storage

Going Big and Going Home : Inside

You guys probably want to see where that sofa went once we got it home right? I can’t wait to give you the full tour!

The entry way and staircase to the second floor bedrooms: Right as you enter our home your can either go upstairs, turn left into the formal living room or go straight to the formal dining. Upstairs there are the kids bedrooms, 2 guest rooms, the study/library, and an open living area where we watch movies. We’re not really big TV watchers so having one television centrally located upstairs works well for our family.

New House Staircase second floor

The Formal Living room : This house has THREE Living areas! At first it seemed like overkill but I am really loving it. I cant wait to have people over and the formal living will be perfect for holiday pictures and entertaining.

New House Formal Living room empty

Remember that sofa we packed in the VW Atlas? here it is all set up in the formal living room. We’ll be getting a new rug but keeping Doug. She’ll probably be in that same position when you come to visit.

New House Formal Living room

The Kitchen: This kitchen is awesome. Granite counters, plenty of cabinets for storage, great bright backsplash and stainless appliances.

New House Kitchen

Second living room: This living room is more casual and we spend almost every evening in this room. We have a smaller dinette set up on one side near the kitchen and a small apartment sized sofa/sectional near the fireplace. It’s perfect for the kids to hang out pre/post dinnertime and if they have guests over ( since we don’t allow mixed company upstairs without an adult. Sorry, but we are totally those parents.)

New House Second Living room

Master Bedroom: Ahhhhh, THIS is one of my favorite rooms in the house and the next few photos will show you why. I have always wanted a bedroom I loved and  this one is pretty fabulous. Guysssss, I HAVE A FIREPLACE IN MY BEDROOM!! And a jetted tub for two! AND wait there’s more….DOUBLE VANITY!! Our last house was a mid-century build but the master had not yet been updated. One vanity nearly wrecked us getting ready in the morning. It was like dorm life all over again. No longer! You get a sink and you get a sink….

New House Master Bedroom

Jetted tub for two…c’mon. It’s perfect, right?

New House Master Bath

His and hers sinks. Also the height difference was like it was built for us.

New House Master Bathroom double sinks

There is a lot more I want to show you so maybe I’ll do a facebook live once more of the boxes are unpacked and we’ve decorated. I’m just so in love with this place it was made for our family during this season. Here is a quick peek at the upstairs: A guest room and library. Randall is in love with the study/library. He’s talked about having that in our house for-ever and now that he’s talking about possibly working on his doctorate, I’m glad we have the space for him to do that.

New House Guest room

New House Library

We’ve live in a lot of houses/apartments together in the sixteen years we’ve been together. The truth is the building or location is never what makes a “home”. It’s the people. It’s the way you feel when you are there. The warmth, the love, and the memories that are made.  I hope we get to make a lot of wonderful memories here. Maybe you’ll even get to come and visit sometime. We’d love to have you.

The BEST Baby Shower Gift We Ever Gave

Whether you are a brand new parent or have just welcomed a new baby into your family it can be difficult to select the right products from what can often feel like an ocean of options. Our journey with our new #OneTinyHuman introduced us to a lot of new infant products and we are so fortunate to share the ones we love with you. This January Philips Avent launched the NEW Philips Avent Anti-colic bottle with AirFree vent. The AirFree vent is truly innovative but I also want to share with you about the best baby shower gift we ever gave.

Avent AirFree

I planned to help a lot with planning Bella’s baby shower but when it came to the gift we would present I struggled. Of course, there was a well curated registry of things her parents had picked out but I wanted to select something REALLY special. Something that would be as much of a gift to them as it was for the baby. I watched the registry options dwindle down as we got closer and closer to the date of the shower.

Finally it came to me!

I remembered being so exhausted the first time I was a parent. Feeding the baby every two hours takes a toll, even if you are taking shifts with your partner. There were times where I didn’t just want sleep but I wanted the comfort of my husband next to me. You know how you just sleep better knowing your partner is there? We decided our gift would be an invitation to take the overnight shift with Bella a few times a week so they could get a full nights sleep TOGETHER.

Sleep is so precious when babies are small. It’s precious to watch them sleep and treasured because those first few weeks because sleep is in such limited supply. The quiet hours rocking her and keeping her on a feeding schedule while they rested allowed them to have a very solid start as a family. It also gave us some of the most precious memories and bonding time we could have dreamed of.

Avent AirFree fuss free

Allowing Bella to take a bottle during these late night hours was the key to making it all work. Selecting the right bottle was not as easy as we thought it. So much changes in a product industry that with each new baby it really can feel like starting all over again. Starting with brands that are recognized and trusted was important to us. For more than 30 years, Philips Avent has been listening, learning and innovating in partnership with parents– all with the mission to help give babies the best start in life. There is a tremendous amount of security there.  Bella took to a bottle with ease and with a few hours of uninterrupted sleep her parents were refreshed and ready to start another day of work and nurturing.

Philips Avent recently introduced something new to help with colic and reduce fussing: The NEW Philips Avent Anti-colic bottle with AirFree vent.

NEW Philips Avent Anti-colic bottle with AirFree vent

 

avent bottle airfree vent with milk

Stays full of milk, not air

The bottle with AirFree vent is designed to help your baby swallow less air as they drink by keeping the nipple full of milk during feeding. This reduces the amount of air your baby ingests helps with common feeding issues such as colic, reflux & gas. It makes feeding time more comfortable for you and baby. The nipple says full of milk, not air, even when the bottle is horizontal. The unique AirFree vent helps the baby swallow less air by drawing air away from the nipple. The shape of the nipple allows for a secure latch, and the ribbed texture helps prevent nipple collapse, for uninterrupted, comfortable feeding every time.

This means fussing at night is significantly reduced. The nipple is clinically proven to reduce colic and fussing due to the valve to prevent vacuum build-up. As your baby grows there are different flow rates to keep up with your baby’s growth. The Philips Avent Anti-colic bottles can be used with or without the AirFree vent. The AirFree vent is compatible with all of the Philips Avent Anti-colic bottles. This gives moms the freedom of choice to pick what is best for their baby. Moms always know what’s best for their baby.

avent bottle air vent

Easy to clean – wide neck & few parts

With its wide neck and fewer parts, the bottle is easier to assemble and to clean quickly and thoroughly. The bottle design is easy to mix and match tops and bottoms. This way you can progress easily from bottle, to training cup, to sippy cup, with fewer parts. This makes the minimalist part of ME very happy. Fewer things to clean and parts to keep up with mean getting back to snugging your baby or even having a moment to yourself.

Avent AirFree

You can keep up with everything that Philips Avent is doing on their website and social channels here :

• Twitter: @Avent_US
• Facebook: @Philips.AVENT

Disclaimer: Compensation was provided by Philips Avent via Momtrends.  The opinions expressed herein are those of the author and are not indicative of the opinions of Philips Avent or Momtrends. 

The Day Before my Father Died

Barn Door and Pine Cones Strawberry pinesTwenty years ago, I slammed the door and walked out in a frustrated whirlwind way that only a teenager can. I can still feel the vibration of the door hitting the frame.

“You are going to regret all this work one day. You need to pay more attention to us! You need to pay more attention to ME.”

Those were the last words I would ever say to my father. It was less than six months before I would graduate high school.  I had never spoken to him that way before. He was my hero. I was frustrated that I had discovered a fatal flaw. All heroes have them but this was shaking my world. I was frustrated that he couldn’t do it all. I was more like him than anyone else on the planet. This was a mirror of my own humanity. I didn’t know how to process it. As teenagers, many of us say things we regret. None of us expect those words to be the last and we certainly don’t expect them to be foreshadowing.

I went to my grandmother’s house to cry. She listened and tried to explain the pressures of being an adult and being a parent to me. He was raising two daughters the best way he knew how. “None of us have done this before. We’re all going to make some mistakes” she told me. I listened and tried to absorb all that she said. I stayed until the tears had dried.  I was as smart and self-aware as any 17-year-old girl could be at that time in life. I couldn’t tell the future though. Most of us can’t. I had no way of knowing that the heavy workload my father choose would be the death of him.

The next morning I got dressed for school and quickly paused to consider knocking on the closed bedroom door to say goodbye. I don’t know if I was worried he would still be upset for the way I spoke to him or if I was still a bit upset that I didn’t feel heard. I quickly decided against it. If I had known how the day was going to go, I would have knocked on that door. A few hours later I stepped off the bus into chaos. There had been and accident and my father had been rushed to the hospital.

The next few hours were such a blur that none of the conversation that happened the evening before seemed to matter. There were waiting rooms, surgery, and the worst phone call I’ve ever had to make. “There’s been an accident. You need to get on a flight right away. He’s in surgery. We don’t know if he’s going to make it.” There’s no manual for telling someone their spouse may not live. Especially when that someone is your mother. Especially when you are a teenager.

“None of us have done this before. We’re all going to make some mistakes.”

My mother’s flight arrived to the hospital before the doctor came out of surgery to announce that he had not survived. Everything was a blur from that moment forward. We were all in shock and the conversation from the night before didn’t seem to be the most important thing to bring up then. I guess so many other things avalanched in the days, weeks, and years that followed it never seemed like the most important thing to bring up. Yet it has has shaped so many decisions in my own life the past twenty years. The career path I chose, the number of overtime hours I would accept, how far we are willing to commute all played into the always analyzed work-life balance.

In hindsight, I would have chosen different words that night. I would have been more understanding. I was wise enough even then to never make myself feel guilty. I loved my father and I know he loved us. That’s why he worked so hard to show his love and why I was so jealous for his time with us. Some people show their love through gifts, some through actions, some through words, some with a hug or holding your hand, and some with their time. If you have never read the 5 Love Languages I HIGHLY recommend it.  I’ve always been pretty proficient at self-therapy and I knew that a relationship is defined by more than a singular moment or conversation. We are not our successes or our tragedies. We, and our relationships, are the culmination of so many moments that matter.

My father will always be the caretaker who sat me on the hood of his truck and pulled glass from my knee when I ran too fast down a giant hill. He will always be  the first man who put on a suit and took me to dinner.  He was my Mr Miyagi who frustrated me with simple tasks that fine tuned my work ethic and muscle memory into skills more valuable than gold. He made me attend college meetings alone, knowing I was terrified because “In life there are a lot of intimidating situations you will have to face alone. Get comfortable being uncomfortable now.” On Sundays, he taught me to drive fast on back country roads and calculate clipping point. The words of “I’m proud of you” still play on repeat. He taught me a lot of life lessons:

  • A half-truth is still 100% a lie
  • Sometimes our greatest strengths are our greatest weaknesses
  • If you are at 90% there is still 10% you can strive to achieve
  • You are the only one who has to approve of your life
  • You can have anything you want in life depending how hard you are willing to work for it.
  • Never be afraid to speak your mind respectfully. Once you become disrespectful you forfeit your right to dialogue.

As an adult with four children of my own, I now know what an immense struggle work life balance is for most of us. This week, I’m looking forward to spending a few days in New Orleans with Dad 2.0 Summit, a community of fathers and brands who spend their efforts telling authentic stories of fatherhood. Some are balancing a traditional workplace and fatherhood. Some are solely working from home. The commonality is that they have all made a commitment to make fatherhood their business. We support the successes, struggles, and importance that fathers have. This is the community I want every father to have access too. The stories that are being told here and the community that exists for support is so valuable. It’s not that any of us have all the answers. The truth is “None of us have done this before. We’re all going to make some mistakes”. The comfort comes knowing that in community we are not alone.

4 Daily Supplements You Need for Better Health

daily supplements

This post is brought to you by Sambucol and The Motherhood. All opinions are my own. As always we promise to honor our commitment to present products and partnerships that we are authentically using and resonate with us.

Like many people I know, I stopped making New Year’s resolutions. Instead, I choose a word of the year to guide my goals for the next twelve months. My word for 2018 is WHOLENESS. I made it a goal to find wholeness in my mind, body, spirit, career and relationships. This means I have to do a lot more to take care of myself.  The more we truly take care of ourselves the better we are when we serve others in our home, at work, and in the world. It requires a good deal of self-discipline actually, which if I’m honest, is a challenge. I have to make myself go to bed on time and get enough sleep. I have to choose every meal to cut out junk foods and eat a balanced diet of vegetables, protein, fats and a few carbs. I drink a ridiculous amount of water each day. I’ve also started taking daily supplements.

Although we are only a month into this new year, I’ve already gone through some stages with this new routine. It has gone something like this:

“Look at me! I’m such a responsible adult. Getting sleep, taking care of myself…wow…I’ve never felt better!!”

“(rushing our the door) Oh, my goodness… I can’t forget my lunch…and my vitamins….my water bottle…. so much to remember..”

“Ugh, Yes I feel a little better but it’s a lot to keep up with. Does it realllly make a difference?” 

“Wow, my hair is really shiny and my skin looks AMAZING. I don’t NEED coffee to wake up anymore. I feel great and more on top of things with work. I think these changes ARE making a difference.” 

As you can tell, it was a process. I had to learn to incorporate it into my day. Although I’ve always taken good care of my skin, I get so many compliments on my complexion now. I have never seen my hair be more healthy and shiny- there are now a good deal of selfies on instagram attesting to this. I don’t know how much money it saving me money as I haven’t crunched the numbers for a total but it definitely isn’t costing me more. I don’t eat fast food anymore or go through the drive thru to pick up coffee like I used to. I am buying monthly supplements but I feel like it is a much better trade-off.

Curious about my daily routine?   Here is the supplement routine I take daily to stay healthy:

4 daily supplements for better health

4 Daily Supplements You Need for Better Health

1. Probiotic

What is it & Why do I need it?

Probiotics are “good” bacteria touted to help maintain digestive health and boost the immune system. You can take them in a dietary supplement or get them from food sources, such as yogurt. When the gut becomes unbalanced with unhealthy levels of certain bacteria, probiotics can help restore the balance. They’ve been shown to secrete protective substances, which may turn on the immune system and prevent pathogens from taking hold and creating major disease.

2. Multi Vitamin

What is it & Why do I need it? 

When we don’t eat enough fruits and vegetables, we miss essential nutrients, which can lower our risk for heart disease, stroke, cancer, and other health conditions. A recent CDC study, they found that 76% of adults don’t eat enough fruit and 87% of adults don’t eat enough veggies. A multivitamin is like an insurance policy, a daily guarantee to ensure your body gets the vitamins and minerals it needs. It can make up for the shortfalls that happen when you don’t get what you need through food.

3. EFA supplement

What is it & Why do I need it?

EFA stands for Essential Fatty Acids. They are essential because your body cannot produce them on its own so they must come from your diet. The two primary EFAs are known as linoleic acid (omega-6) and alpha-linolenic acid (omega-3).

4. Black Elderberry Gummies

What is it & Why do I need it?

Black Elderberries have been recognized for centuries for their immune-supportive properties. They are high in flavonoids called anthocyanins, (fun fact: anthocyanins are what gives the berries their bluish-purple color). These flavonoids have antioxidant properties, and they also have been recorded to have a high oxygen radical absorption capacity (ORAC), the scale that measures antioxidant activity.

Disclaimer: You don’t have to take your Black Elderberry in Gummy form but we LOVE Sambucol Black Elderberry Gummies for the ease of taking them in this way and few more reasons…..

  1. Sambucol Gummies contain no artificial flavoring, dairy products, eggs, gelatin, gluten, peanuts, preservatives, wheat or yeast. This means they are suitible to offer to veterinarians and vegans!! We are always checking labels for gelatin.
  2. Sambucol Gummies contains only 1g of pure cane sugar in each gummy with no artificial flavors or sweeteners.
  3. Sambucol Black Elderberry Gummies provide the equivalent of over 3.5g of Black Elderberry per serving. This makes two gummies approximately equivalent to one serving of the Sambucol original syrup! This helps making sure you and your family get the most potent dosage to keep your family healthy.
  4. They are totally safe for children and adults. Sambucol Gummies provide strong immune system support to help you and your family stay healthy throughout the year and can be taken every day for continuous immune support.

Look for Sambucol products at select Target stores and most drug and grocery stores.
Visit www.SambucolUSA.com, on facebook, and on Twitter to learn more!
*Sambucol Black Elderberry is a dietary supplement and is not intended to diagnose, treat, cure, or prevent any disease.

Hopefully this insight into my new routine will encourage you to do something similar. I’ll be back to update you on my progress as the weeks continue. The thing I want us all to do more of is to take care care of ourselves. It’s so important. You’ll feel better. Trust me 🙂

Blinker : The Coolest New App to Buy, Sell, and Finance Your Car

Blinker

We’re partnering with Blinker app to tell you about the coolest new app you NEED to download if you are looking to buy, sell, or refinance your car today. While this IS a sponsored post but as always we stay true to our commitment to only share authentic partnerships and messaging that has resonated with us.

Blinker is making it a snap to buy, sell and finance your next car. Literally. If you can snap a photo of your car with your smartphone, you can sell your car today. But what about your next ride? Blinker can help you buy a car too! Maybe you’re happy with your vehicle but you’re constantly crunching the numbers to pay for it. Blinker can even help you refinance the car you are in. Blinker is an app that simplifies the entire process. If you can take a picture with your smartphone, you can buy, sell and finance today. This free app has launched in Texas and people are already earning an average of $3,000 more than trading in at the dealership.

What is Blinker and how does it work?

Blinker uses patented image-recognition technology to make remove the anxiety of listing your car for sale, communicating with buyers and obtaining a loan for another vehicle.

Blinker Refinance

What does it cost?

Here’s one of the best parts, it’s doesn’t cost the buyer or seller anything. Blinker is a tech company NOT a dealership. They aren’t taking a commission or a cut of the vehicle sales. This helps buyers save thousands of dollars with every transaction. In fact, buyers and sellers using Blinker are saving an average of $3,000 on every transaction.

Save Even More:

For a limited time, when you download Blinker, enter my code 6CHASES and list your car for sale, you’ll earn $200 when it sells.

Is it safe?

YES!! Safety in the car buying and selling process was one of the main reasons Blinker was created! The identity of every user is verified by Blinker before the transaction begins. Every car listed with Blinker includes a free comprehensive vehicle report from CARFAX. This allows you to browse the full maintenance record and gives you important information that impacts your decision when buying a used vehicle. Any vehicles that are salvaged, stolen, fire-damaged or odometer-tampered are prohibited from being sold through Blinker. Every measure possible is taken to protect both buyer and seller when using the Blinker app.

To learn more about the company, visit blinker.com. To download the app for free, search “Blinker” in the App Store or Google Play Store.

You can also keep up with them on Facebook, Instagram, and Twitter.  We’ll also be talking more about this app in the weeks to come. It’s an app we’ve been shopping ourselves. (Teaser Alert!) We may even have a successful Blinker story of our own to tell you about!!

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